Register Here For:
UPCOMING EVETS
Women’s Sunday Morning YOGA
Woman’s Sunday Morning Yoga
Join us Sundays at 9:00 AM this summer for a gentle outdoor yoga class for women focused on movement, grounding, and nervous system support.
Led by Laura of Charleston Power Yoga, this class includes restorative movement, stretching, breathwork, and gentle flow. Perfect for beginners and seasoned yogis alike, and a wonderful addition to therapy or your existing self-care routine.
Details
Sundays at 9:00 AM
Open to all women and abilities
Suggested donation: $10 (Cash or Venmo) - Registration not required
Limited number of mats provided (we recommend bringing a blanket/towel for extra cushion
Sponsored by Ethredge Counseling Group, a trauma-informed counseling practice in Charleston specializing in therapy for women and couples. We believe healing can happen both inside and outside the therapy room, and we’re excited to offer more opportunities for women to slow down, reconnect, and feel supported in community.
Women’s Outdoor Yoga
Woman’s Outdoor Yoga
Join us Sundays at 9:00 AM this summer for a gentle outdoor yoga class for women focused on movement, grounding, and nervous system support.
Led by Laura of Charleston Power Yoga, this class includes restorative movement, stretching, breathwork, and gentle flow. Perfect for beginners and seasoned yogis alike, and a wonderful addition to therapy or your existing self-care routine.
Details
Sundays at 9:00 AM, beginning May 31st.
Open to all women and abilities
Suggested donation: $10 (Cash or Venmo) - Registration not required
Limited number of mats provided (we recommend bringing a blanket/towel for extra cushion
Sponsored by Ethredge Counseling Group, a trauma-informed counseling practice in Charleston specializing in therapy for women and couples. We believe healing can happen both inside and outside the therapy room, and we’re excited to offer more opportunities for women to slow down, reconnect, and feel supported in community.