New Mom's Group

Mondays at 9 AM March 2nd-April 20th

Hey mamas! Join our 8 Week New Mom's Group for some in-person support and community. It’s a chill space to share stories, swap tips, and connect with other new moms who totally get what you’re going through. Motherhood can feel both beautiful and completely overwhelming - especially in the early months when it can be so helpful to make connections with other new moms.

This group gives new moms a gentle, judgment-free space to breathe, talk, and support one another. Bring the babies along and take some time to connect and share with other new moms.

By joining this group, moms will benefit from:

• 🤍 Feeling less alone during the early, often overwhelming months of motherhood

• 🤍 In-person connection with other new moms who truly get it

• 🤍 A calm, judgment-free space to talk openly and honestly

• 🤍 Emotional support and gentle guidance from an experienced therapist

• 🤍 Light grounding tools to help regulate stress and nervous system overload

• 🤍 The chance to get out of the house without pressure (babies welcome!)

• 🤍 Shared stories, practical tips, and real-life reassurance

• 🤍 Increased confidence and emotional steadiness as they adjust to motherhood

• 🤍 Laughter, validation, and the beginnings of meaningful friendships

Lead by Channing Harris

Channing specializes in relationship issues, parenting, couples counseling, depression, anxiety and trauma.